What Should I Eat??? I Already Know…

It can be very confusing to choose when it comes to grocery shopping. Organic or not-organic; cheaper or more expensive; glass or plastic; local or from another country…and the list goes on and on. We consumers constantly find ourselves in an internal battle and sometimes way too heated debate with our own psyche over what…

What the ORGANICS??

Organic food is not just for the hippy dippy.  This should be the standard for what we as people ingest, but currently the opposite seems to be true.  So many people are eating food that is causing them all kinds of illnesses and side effects (our food has side effects just like medications) phhaaaaa.  This…

COCO Baby

Oh coconut oil.  People are talking this stuff up, and for very good reason.  The list of benefits goes on and on; use it for teeth, skin, hair, inside and out…think along the lines of windex in My Big Fat Greek Wedding.  Just use it everywhere.  This picture is of me swishing the stuff for,…

CBD is Good For ME

Over the past five years, I have been on a quest to rid my body of all over the counter and prescription medications.  Why?  Because my body don’t like em.  It told me this by acting out and being all puffy- really who wants to look like an oompa loompa?  I don’t want to spend…